*** a way to a happy healthier you *** This group is dedicated to all those who would like to make their life joyful, satisfying and more alive. Here you will find the info on regular Shri Vivek Yoga classes and upcoming Shri Vivek Yoga workshops held in London. Classes and workshop are led by Acharya Sakshi. Yoga Integral with Sakshi is a complete and effective method that works on physical, emotional and energetic level. * YOGA POSTURES * BREATHING TECHNIQUES * EXPRESSION TECHNIQUES * MANTR …

A Kundalini yoga class incorporates physical postures, mantra, mudra, advanced pranayama and relaxation. It is a very meditative style of yoga, that will encourage you to maintain inner focus throughout, and is a great relaxer and stress-reliever. The postures are in themselves often simple and achievable by people of mixed levels of ability, however the repetition of the movements over time creates a lot of heat and requires physical strength, stamina and mental focus to accomplish to the full …

Hello! And a warm welcome to the Nia Nectar meetup group :) If you live in London and are interested in: - Kundalini Yoga: powerful transformation through asana, pranayama, mudra & mantra. - The Nia Technique: exhilarating body-mind-soul fitness for pleasure, purpose, power & play! - Reiki Healing: gentle hands-on energy healing on all levels. - Holistic & Deep Tissue Massage: ease sore muscles & joints, promote circulation & immunity. - Transformation Through Movement: a body-centred approach t …

… ma & reincarnation * Yoga philosophy * Spiritual healing - including self-healing, contact healing and absent healing * Prayer as a natural way of invoking and radiating spiritual energy * Intuition and psychic powers * Yoga Breathing, also known as pranayama * Enlightenment & cosmic consciousness * The Mother Earth as a living Goddess * Holy mountains * Life at other frequencies of vibration, which are also known as other "planes" or "realms" * UFOs and advanced life on other planets * Ascended …

Come and share a deeply connecting, relaxing and inspiring experience. Laughter yoga is holistic exercise which is physically energising, mentally relaxing and emotionally uplifting. Exercises for laughter with Yogic (Pranayama) breathing: no yoga ability or experience required. For all ages, sizes, lovers of life: have the time of your laugh. "Wonderful. Haven't laughed like this in a long time. I'm coming back for more! Also a chance to get in touch with nature in the lovely park setting, adds …

We are a supportive, mixed ability Yoga group who practice at the beautiful and airy Christ the Saviour church on Eaking Broadway every Tuesday 1900 - 2015. We practice asanas (postures), Breathing teachniques (pranayama), meditation and relaxation. The classes are challenging yet mindful, with a strong and authentic spiritual bent.